One thing that always can be seen this time of year;
So many of us try to make a decision to eat better and to make better choices!
I for one think this is a good idea as it resets your internal clock for food choices.
Thinking along the lines of more fresh fruits or vegetables.
I did see a young woman in the grocery store in her yoga pants
She looked totally inspired, maybe she ran to the store!
Just with a cart filled with fresh veggies it looked like a work of art!
But I did want to encourage her, but I also wanted to say;
Just remember those fresh fruits and veggies go limp pretty quick!
Who out there has not had rotten bananas before a few days had passed!
Oh, and the limp celery, but you can usually get that to crisp up.
And those tomatoes that sprout seeds inside (yuck)
These bodies need so many good things...
I for one need protein every morning
Also, if I eat too many fruits with a lot of seeds it hurts my tummy!
Juicing to much to quick can raise the sugar levels and that feels yucky!
So for me the best approach is all things in moderation!
Buy a few vegetables at a time and use them up!
Eat the ones that are in season, as they are cheaper and fresher!
Eat right and light...
Yet, a little sweet for a treat makes a girl happy deep down inside!
I always love seeing pretty bright veggies in a bowl...