Better Choices for eating More Fruits And Vegetables...

 

One thing that always can be seen this time of year;

So many of us try to make a decision to eat better and to make better choices!

I for one think this is a good idea as it resets your internal clock for food choices.

Thinking along the lines of more fresh fruits or vegetables.

I did see a young woman in the grocery store in her yoga pants

She looked totally inspired, maybe she ran to the store!

Just with a cart filled with fresh veggies it looked like a work of art!

But I did want to encourage her, but I also wanted to say;

Just remember those fresh fruits and veggies go limp pretty quick!

Who out there has not had rotten bananas before a few days had passed!

Oh, and the limp celery, but you can usually get that to crisp up.

And those tomatoes that sprout seeds inside (yuck)

These bodies need so many good things...

I for one need protein every morning

Also, if I eat too many fruits with a lot of seeds it hurts my tummy!

Juicing to much to quick can raise the sugar levels and that feels yucky!

So for me the best approach is all things in moderation!

Buy a few vegetables at a time and use them up!

Eat the ones that are in season, as they are cheaper and fresher!

Eat right and light...

Yet, a little sweet for a treat makes a girl happy deep down inside!

I always love seeing pretty bright veggies in a bowl...

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What Else Can I Possible, Say...

Play It Again Sam...

Have you ever just felt like what else can I possibly say?

Well, I can assure you of this, my Hubby would say

You my dear have many more words left to say...

So I guess I will just say what comes to mind!

I love and hate winter

I love it because it is the time of year you can sit by the fire,

And no one thinks you're lazy. And I can put my PJ's on earlier

and no one thinks anything about it.

I hate it because;

1. It is cold

2 It gets dark so early

3 It's cold, oh wait I said that already!

I have been painting my nails some very bright colors, 

Many lovely shades of reds!

It looks so bright and cheery, so now I have gone back to wearing

My rubber gloves while doing dishes! It really does save my hands

from becoming chapped and the nails drying out.

I have walked so far every day this year!!

(2 whole days)

I now have to take my blood pressure twice a day;

Just thinking about doing it makes my blood pressure go up!

Geesh

( Well, that is just makes no sense to me)

I also had to stop drinking coffee because it made my blood pressure

Go much higher, so I now am a decaf drinker...

So now life has taken a whole new turn...

I know you all have so many great ideas about lower blood pressure;

But mine is caused from genetics...

I seem to be praying for so many people who have had some very

difficult times, right now in their lives.

Have you ever had nights you just can't fall asleep?

Well the sure cure is to get out the phone book---

And start praying for everyone in alphabetical order!

(Really, I tried that once)

Remember that commercial with the little old lady eating a hamburger?

She opens it up and says;

"Where's the BEEF"

So you all get my point!

Sometimes it is better to not say anything!

Oh wait !!

"Laughter is good medicine"

Morning By Morning... Spurgeon

Keeping yourself and your loved ones free from either self imposed

Legalistic ideas and things that rob us of just good old fashion enjoyment!

Learning to take pleasure in things that God does not forbid in His Word...

I think many have had enough trial and testing in their lives!

But just thinking that does not stop them from coming.

That is why I am always doing the one thing that helps;

With life's overload and the physical stuff of oneself

or a loved one's struggle.

I am so thankful for the encouragement that I receive from a morning

Devotional and prayer time.

I really do not know how some people make it through a day without

His strength and support from His word!

I am hoping to thrive this new year and not just survive!

I do not want to live in fear, but faith!

I always enjoy when others share with me a word they feel applies

to their lives for the new year.

I have so far heard the word community

Another said Jubilee

Another said to simplify

Well, I do hope we all can be moving in a direction that brings

peace to our lives, but most importantly is to bring God glory!

Some years just seem to bring so many changes;

That was for us last year, so maybe my word may have been

Resolve...

But for this year it just may be 

Trust...

Only God see's the end from the beginning, so that is why

~We walk by faith~

Have you sensed a word from scripture that is a word that

will bring your encouragement this new year?

Blessings, Roxy

Out With The Old And In With The New...

 

We can all start this New Year with a clean slate...

We can start each day with a clean slate...

Out with the old and in with the new!

I have always loved a new journal or a new pen,

Crisp and clean.

I have always liked new beginnings...

We have the ability to do and be and give and respond;

Like never before.

Are you a man pleaser?

Or do you want to please God?

This world has turned into a me program;

Beware and keep your heart pointed to true North

The star that has kept many that have gone adrift;

Say no to the distractions that keep you busy with no real direction!

If you know the Lord there will be a leading to what He has for you!

Restored relationships!

Closer walk with the Lord!

Getting your house in order!

Learning a new skill to better your home life!

Being available to your husband!

Learn to take pleasure and enjoy the moment!

Shake the dust off your feet...

Have ears to hear and eyes to see, 

Awake and smell the coffee!

Do not embrace another year to become more like the world;

But rather desire and strive to be the women, wife and mother that will hear;

One day, well done good and faithful servant,

Work while it is yet day!

Blessings to each and every one of you that desire the encouragement

To each other, to be a Godly woman!

For it is truly a worthy calling!

A Little Sadness As Another Holiday Cheer Ends...

 

There is just something about a soft light of a candle;

But my favorite is a string of twinkling lights...

I must share with you a deep sense of sadness that came over me today.

We decided to take down the Christmas tree and decorations;

As we had the thought it would be good to start the 

New Year out with the house in order and fresh and tidy!

Yes, it was a good idea, but the feelings and emotion of sadness

Just came over me, but I did find myself weeping a few tears.

I always feel such a sweet and tender range of thoughts and emotions at

this time of the year...

I know that it is such a busy time of year;

But there are so many memories attached to Holidays...

The house looked oh so lonely with all the snowmen put away

No more jack frost nipping at my nose!

All the red and white and golden tinsel put into a box and put away!

All my old fashion Santas are packed away!

My tree is down and the needles swept up...

Oh, what a very sad day!

One thing I do to console myself and to keep some Christmas cheer

All year round, is to keep two separate strands of the multi colored lights up.

I place one at the bottom of my mantel and the other is on top

of my kitchen cabinets over my stove.

So whenever I need the soft and comforting light, I just turn them on!

My Mother-in-law always had a strand over her kitchen sink.

She used them as a night light until bedtime.

I also have been using those fake candles with timers on them.

I place one in the kitchen window and some on the tables.

I am missing the Christmas songs and presence under the tree!

I must tell you all this;

I took pleasure in every detail of Christmas this year!

I did a bit of sewing and some baking!

I did get a few Christmas cards sent out!

So as we say goodbye to another Christmas,

I pray you all heard the bells on Christmas Day!

We never know what the New Year will hold...

Live each day by taking pleasure

 And holding memories close to your heart...

The Gift...

The Lord Indeed gives what is good.

~Psalms 85:12~

Our God does give many, many gifts.

And in the course of our lives, I believe many gifts go;

 Unnoticed

Ungrateful

Unappreciated

How different this world would be and I own lives if we started

 Viewing all the good things of our lives

If we would start with the small and insignificant things:

All those things that bring us pleasure!

Start looking at these things as love gifts from our Father.

Dear Lord, may I not have an ungrateful heart!

May my eyes not be blinded to your kindness!

If there was one gift I want to give myself is this prayer...

"Thank you for your sovereign love;

 That is revealed in the little details of my life."

I do not want to go through life being unaware of

Gifts from my heavenly Father...

I think it is the same as when we give gifts to our children,

We do hope that they will tell us thank you!

So we are his children, and I know we are a blessing to Him

when we give Him thanks...

Good Will is a powerful thing...

Give Gifts

Give Thanks

Give...

Much Love To You All

"Living From Glory To Glory"

Little Pins And Little Tree And A Little Giving Goes A Very Long Way...

Just a Little...

I am always amazed at how much a little can mean to someone!

Just a little bit of sugar helps the medicine go down!

She was cooking and baking and wrapping all day;

She lives to make her house a home.

She answers the question at ten times a day,

Yes, Christmas is on its way!

She makes every effort to put a twinkle in each person's eye.

She smiles and wonders how she will make it through another day!

The joys of being the one who makes Christmas special...

Oh, how I pray for all those special women who have the bare

Minimum to make their Christmas cheer.

Life is not easy for many,

 they feel the stretch and the lack and some cupboards are bare.

I have prayed that someone out there will become aware 

and give a special gift to someone unaware of a little help coming

Their WAY

If you can be a little bit of help to someone near you,

It is not too late to give a gift and little help...

A little given in much love;

Is better than many with little love!

I am reminded of the widows mite;

She gave all she had!

Family Circle...

Good Morning...

Christmas each and every year seems to come more quickly,

Yet, I have found a deep sense of peace in the process this year!

It really goes back to not allowing the worlds commercialism to rule.

We have the ability to stop and do what is important!

Every Christmas has a great potential to teach us the real truths!

God and His Son, given to us as a gift, a babe wrapped in a manger!

Why do we blow it all up and try to act super human?

Taking two lovely, godly young mothers out to lunch today,

I want to give them a moment to breath and relax...

Helping each other to do things in a way that breed love and family!

Is your Husband feeling the comfort and joy coming from you?

Is your home peaceful and Christmas softly playing in the background?

Do you have a few sweets in the freezer?

Have you watched Christmas movies as a family!

Have you read the Christmas story yet?

Well, no worries...

Just enjoy this most wonderful time of the year!

Give Your Husband what he really wants for Christmas

YOU...

Give Your Children what they really need for Christmas

YOU...

We are a family, because God put us together!

We are part of God's family if you are His child!

Blessings, to each of you!

Take a deep breath and sing;

JOY to the world, the Lord has come!

Just file away all those  wonderful Christmas ideas for next year!

Merry Christmas

Living From Glory To Glory