How The Benefits of Epsom Salts Can Help Heal...

Natures Wonder...

This wonderful natural salt can be used for many things;

It is a beauty secret and can be used for health benefits.

You can use it as a facial mask;

Mix with a small amount of honey and smooth a bit in your face and neck.

Let set for 2-3 minutes and gently wash off!

It makes your face look radiant and smooth  looking skin...

I have always enjoyed the benefits of using Epsom salt in my bath or a foot soak!
(This is a wonderful thing to do for your Hubby when he gets home from work once in awhile)

If you have a splinter in a finger it will help to draw it out. And helps take the pain away!

It will help you feel relaxed and refreshed when used in your bath water!

This is the time of the year where we are working outside so much more.
And getting more use of all our muscles!

But I have really come to realize the benefits of the this salt filled with magnesium!

Our bodies are so depleted in this wonderful mineral!
There is now an oil you can get from your health food store that
you can just rub on your skin.

Here are just a few good reasons to use Epsom salts;

Using this in your bath water will help Relieve Stress and Anxiety: The moment you slide into a warm bath, you may instantly feel less stressed...

Epsom salt also helps reduce your stress because it helps your body to produce serotonin, a mood-elevating chemical in the brain that brings an overall calm feeling to your body and mind.

Epsom salt also lowers blood pressure and helps you sleep like a baby.

Epsom salt will help Relieves Pain and Muscle Cramps:
 The majority of our pain comes from inflammation of the joints and muscles

 this is especially true in the case of back pain.

 Epsom salt helps relieve the pain and the inflammation in all your joints!

 It also will help heal skin wounds and can help with migraine headaches.

 It is really good for your brain and your level of electrolytes.
I have heard it helps with concentration!
People that have seizures can benefit from magnesium also.

The Epsom salt bath will also help remove toxins, but be warned;

These mineral salt baths do make you feel tired, so take them in the evenings

Just before bedtime!

Also, you need to drink plenty of water to keep flushing out the toxins!

Epsom salt is actually a pure mineral compound of both magnesium and sulfate.

It has shown in studies to contain over 325 enzymes.

I know it helps with inflammation of any joint or back pain!

I always have a bag or carton of this magic cure around my house!

This stuff is so cheap, you can find it even at most Dollar Stores.

I think this is a very frugal health item that should be in every

Medicinal cabinet, as it works for so many things that ail us,

And is so cost efficient and affordable!

You can then pour it into a pretty jar and set near your tub or counter top.

I really think this salt is a gift from the Lord, as it has so many healing qualities!

Here are some of the same facts from the Epsom Salt Council;

Click on their link below for more good information

Epsom salt council

Do share with me anything that you have benefited

From using Epsom Salts...