A good breakfast is a perfect way to start your day!
Having chickens for many years has offered a very
Fresh and nutritious form of protein.
And we are known in these parts for our Chilis;
Hot, mild and just flavorful!
I will eat a hot one once in a while, but the mild is for me.
We are way past the egg not being a healthy form of protein!
Or at least I hope you are!
I have never seen so many troubles with diets in our world.
Between no gluten and lactose intolerance for so many people.
I have my own idea what has caused this to be so prominent.
How to make a Green Chili omelette;
I like to get my chilies cooking first in the pan.
Then I sprinkle on the chesses, cheddar is best I think.
Then I pour in the eggs I whipped up!
You can flip it once to cook the bottom.
Serve with a side of meat like ham or bacon.
A cinnamon roll is always a nice addition.
But we mostly use a whole grain bread!
I enjoy serving my Hubby a very filling breakfast;
As this keeps him Happy and well cared for!
Oh, don't forget to thank the Lord!
Do you eat eggs?
Have you discovered any eating troubles caused from certain foods?
I am still trying to take sugar out of my diet.
It is so hard when our foods we eat are all carbohydrates...
Learning and growing is what keeps us happy and healthy.
Going to try my hand at an Irish Soda bread recipe;
Made with half rye flour and half whole wheat flour.
It will be a rustic sort of bread, but very low in glycemic index.
"Happy Day and eat well my friends"