They Call It A Silent Killer, High Blood Pressure...

Hello Dear Friends...

Just an important message on the culprit thing called the silent killer!

High Blood Pressure

I have learned so many new things about Blood Pressure;

When I first started feeling really weird and I had no idea as to what was causing it!

I was very concerned and a little frightened...

When you have never felt a certain way before, and you can

not explain the weird symptoms you are feeling;

Headache

Dizzy

Lightheadedness

I could hear a rushing sound in my ears when I laid down!

Thankfully, I was feeling a bit under the weather so I went

To my doctor, I think it was God's providence!

They took my blood pressure reading and it was very high!

Then by the weekend I was in the ER with an off the chart high reading.

They did nothing for me they just assured me I was not dying!

They just did not want me to stroke out (really)

 And as it was on a Sunday, that was the only place to go!

They told me to go to see my physician in the morning;

So I went to my doctor first thing in the morning...

As I tend to believe that diet and lifestyle will cure anything!

I googled everything

I kid you not I was convinced eating celery would cure me.

Firstly, I want to mention that some high blood pressure;

Is completely from genetics...

Before we think that all blood pressure can be completely

Controlled by diet or supplements!

NOT

These things can help control it, but not make it go away, if it is genetics!

They gave me some medication for it!

I was never so glad to take a medication in my life.

Also, there are different kinds of medicines they give.

Diuretics;

Beta blockers

ACE inhibitors

Angiotensin ll receptor blockers

Calcium channel blockers

Alpha blockers

Alpha-beta blockers

Nervous system inhibitors

Vasodilators

They put me on the ACE inhibitors

ACE stands for angiotensin-converting enzyme.

This class of drugs inhibits production of the hormone angiotensin ll

Which usually causes blood vessels to narrow,

Thereby increasing the pressure inside

Just another curve in the road called life...

Hope you are all doing well and learning new things,

And taking pleasure in your days...

I so appreciate all of you that come and visit me and leave a comment!

I realize we are all so very busy, and it does take time to respond!

Living From Glory To Glory,  Roxy

Husbands Love To Have Their Wives Pamper Them...

Don't Worry, He's A Big Boy He Can Take Care Of Himself...

Really, when I hear that from married women,

Or those who are engaged, it bothers me!

Having a desire for wanting to do things for your husband,

is very attractive to them!

They love to have their wives pamper them!

I am not talking about being their slaves;

But rather a helpmate...

Men enjoy having a nice meal prepared for them!

They enjoy having clean laundry!

They enjoy having someone wait on them after a long day or night working.

Look, my husband is perfectly capable to do most everything,

And that is my point...

I want him to want and need my help,

It is not like a child that is learning to take care of one's self,

I believe we take all the joy and the need out of taking care of them,

By simply expecting them to do everything for themselves!

This applies to stay at home wives;

And it applies to those who work outside the home!!

I will tell you this, as I have been taking the initiative to help

My husband all my married years, he in return helps me.

He knows when we are in the thick of something he will pitch

right in and help get it done.

He knows I have made him my first person in my priority list in my life!

I see being a helper requires a bit of imagination,

As he can have a secretary or a crew under him;

But he has you as his wife...

What can you do just for him that makes his life better??

You already know what you want or need to make your life better;

So give this some thought!

And please do not say that phrase

"Oh, He's a big boy he can take care of himself"

Yes, I am sure he is and you would feel pretty sad if he did not prefer

your help or input, but rather someone else.

It is even wise to train your children to show their Dad, love and honor!

We live in a "ME" culture, and it has overflowed into

Marriage and the helper portion of "I DO"

A Good Marriage Is Really Very Special And Sweet...

And It Is Not Made In Heaven;

But, Rather Worked Out Here On Earth!

Snowball Cookies Taste Great With A Cup Of Tea...

These little snowball cookies or some people call them

 Mexican Wedding Cookies;

But my Mother called them snowballs;

These little cookies are really a good tea cookie;

Serving a cup of tea with a snowball cookie is really quite satisfying.

These cookies have a small amount of powder sugar,

And it has ground nuts in them so they are a good source of protein

and good fats with the nuts in them.

I like to use two different nuts;

My choice is grounded up walnuts and pecans!

These cookies are a dry sort of cookie that is why they go great

with a lovely cup of hot tea!

Snowball Cookie Recipe

1 cup of softened butter

1/4 cup powder sugar

2 tsp. Vanilla

1/4 tsp. Salt

2 Tbl. Milk or Cream

1 cup ground nuts

 Walnuts or pecans or both of them!

2 cups flour

Cream butter and powder sugar

Add your milk or cream

Add vanilla and salt

Add ground nuts;

Then add your flour

Don't be afraid to add some more cream or flour;

To be able to roll them into little balls.

I make mine a bit bigger

(I like big cookies)

Place them on a cookie sheet

Bake at 325 for 15 to 17 minutes

You can tell they are done when they are lightly brown on the bottom.

Now, allow them to cool off slightly;

So now you roll these balls in powder sugar.

I like to keep all my homemade cookies in a tin, covered with wax paper and

Store them in the freezer; As this will keep them fresh

 Then you just take out what you need for your tea time!

I have found that when I am in the baking mood

 I will make enough cookies to last for quite a while...

 And then when I have company or tea time I always have a fresh treat to serve!

Do you enjoy a nice cookie with your tea?

 I have found that a shortbread cookie is also very good!

I do hope you are all doing very well! It seems that each season brings new things to do

And to overcome obstacles... But do not grow weary in doing good!

I am looking forward to doing a little craft for this next month, to keep busy and productive.

Always, Hugs Roxy

What Does The Wedding Cake Represent And Your Wedding Vows...

I am sure there is some great mystery to why we have cake after a wedding;

I haven't googled this or do I care too!

But to me, I think a wedding cake allows us to see that to start

One's life of becoming one flesh through symbolic traditions is a good thing!

Marriages are to be sweet and sturdy and filled with good things.

They should a have a lovely appearance!

A marriage should cover some of the flaws we carried when we were single!

The inside should be filled with substance and not just fluff;

Marriage is hard work, yet it is worth it all!

Did you know most marriage vows have no longer 

included the phrase till death do us part?

Look, I get it, sometimes marriage has not worked for some of you!

But I still think we need to look at marriage with the permanently,

Mindset that God intended!

Why is it that the bride and groom begin their marriage by;

Cutting the cake together?

Well, I think it is because doing life alone is not all the wonderful!

Many have lost their spouse and feel the deep loss of that daily!

I realize that this life is not all one big party!

But we are to start down the path in the right manner!

Marriage vows...

Wedding cake to say we are doing this together!

I think that is why when I have been at a wedding and have witnessed

A newly married bride and groom who shove cake into each others face,

It grieves me!

Give honor and reverence for those lovely traditions that;

Carry weight in showing love and respect!

I think of those that are starving in past history and in a dark time

"When someone who held prestige made the statement to those

who had none or very little;

Let's eat cake"

We are to be blessed and to eat the goodness of this life

and in the bounds of marriage!

It is never too late to start working on a better marriage!

Make your vows come alive again!

Fan the flame of your witness to each other!

Blessings, Roxy

Learning To Adapt To Your Husbands Schedule...

Everyday things...

Before I went to bed last night I wrote out a small list of a few

things that needed to be done!

I have found that a list can help me prioritize things that must be done!

I can get overwhelmed at times so I do not always make up a list;

But when I get behind I can see the wisdom of writing out my chores.

1st on my list was baking a cake;

My Husband will ask me every once in a while to make his work crew a

 Pineapple upside down cake, as they really enjoy this!

Now, It was my most important thing to do today, because

He asked me if I would do it!

I find myself making it a point to ask my Husband if there is anything

he needs me to do more him; as he works long hours.

The second thing on my list to do was baking cookies;

When my Husband goes to work I packed him a lunch;

And we all know how wonderful a fresh baked cookie is in one's lunch!

This was a priority because when he eats one of those cookies,

He will think of me...

Trust me it is the little things like cutting their oranges in half,

Or putting a note in their lunch box, or a piece of chocolate!

Third on my list was cooking up a nice pork roast with sauerkraut;

As this is a dish his mother use to make him...

(He likes the way I cook mine now days)

Then I had to change out my tablecloth and placemats,

And then I swept and mopped the kitchen floor.

Oh, and I had to deep clean our bathroom!

And I still need to peel and cook up some potatoes.

Yet, I feel good about having done these things!

My home looks good and smells wonderful!

And Hubby has a nice treat to share with his crew!

"When you put your Husband needs first this will help to build

And strengthen your marriage"

Some days we just need to get our priorities right for each day is different!

Every day is not the same...

That is why we must learn to adapt to our Husbands life and schedule!

Being flexible is a fine art worth learning...